Is it Low FODMAP? Bahlsen Leibniz Butter Biscuits

Is it Low FODMAP? Bahlsen Leibniz Butter Biscuits
Compliant

This product hasthat may be high FODMAP.

Ingredients

Wheat flour, sugar, butter (cream), invert sugar, contains less than 2% of: sodium bicarbonate, whey, milk, sodium acid pyrophosphate, salt, sunflower lecithin, natural flavors, eggs, coconut oil.

Allergens

Contains: contains wheat, milk, eggs and coconut. May contain almonds, hazelnuts and peanuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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