Is it Pregnancy friendly? Back To Nature Granola Vanilla Almond
This product hasthat may not be pregnancy friendly.
Ingredients
Whole grain rolled oats, cane sugar, organic agave syrup, brown rice syrup, brown rice crisp (whole grain brown rice flour, brown rice syrup, sea salt), almonds, safflower oil, oat fiber, chicory root fiber, vanilla extract, mixed tocopherols (for freshness).
Allergens
Contains almonds made on the same equipment that processes egg, peanut, other tree nuts, and soy.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.