Is it Paleo? Back To Nature Crackers Rice Thin Gluten-free Multi-seed

Is it Paleo? Back To Nature Crackers Rice Thin Gluten-free Multi-seed
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Brown rice flour, potato starch, safflower oil, sesame seeds, sea salt, black sesame seeds, poppy seeds, flax seeds.

Allergens

Contains: contains sesame seeds. Made on the same equipment that processes milk, soy, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.