Is it Low Histamine? Arrowhead Mills Organic All Purpose Flour

Is it Low Histamine? Arrowhead Mills Organic All Purpose Flour
Compliant

This product is likely low histamine.

Ingredients

Organic rice flour, organic brown rice flour, organic tapioca flour, organic millet flour, organic inulin, xanthan gum

Allergens

Warning. Flour is raw. Do not eat raw flour, dough or batter.

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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