Is it Paleo? Arnold Whole Grains Healthy Multi-grain Bread

Is it Paleo? Arnold Whole Grains Healthy Multi-grain Bread
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole wheat flour, water, sugar, wheat gluten, brown and golden flaxseed, yeast, honey, bulgur wheat, vegetable oil (soybean), cornmeal, oats, brown rice, steel cut oats, sunflower seeds, sea salt, cellulose fiber, molasses, cultured wheat flour, grain vinegar, natural flavors, soy lecithin, citric acid, oat fiber.

Allergens

Contains soy, wheat. Made in a facility that may also use milk, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.