Is it Low FODMAP? Annie's Organic Cheesy Puffs
This product is likely low FODMAP.
Ingredients
Whole grain organic yellow corn meal, organic corn meal, organic expeller-pressed vegetable oil (organic sunflower oil, organic canola oil, and/or organic safflower oil), organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, organic butter, salt, cultured organic whey, organic vinegar, silicon dioxide (for anticaking), organic annatto (for color), organic rosemary extract.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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