Is it Paleo? Annie's Homegrown Organic Cheddar Squares Crackers

Is it Paleo? Annie's Homegrown Organic Cheddar Squares Crackers
Compliant

This product containsthat are not paleo.

Ingredients

Organic wheat flour, organic expeller-pressed sunflower oil, sea salt, organic cheddar cheese (pasteurized organic milk, cheese cultures, salt, non-animal enzymes), organic yeast, organic nonfat dry milk, organic paprika, organic celery seed, organic onion powder, organic annatto (for color), non-animal enzymes.

Allergens

Contains: wheat and milk. may contain: soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.