Is it Low FODMAP? Annies Homegrown Bernies Farm Fruit Snacks Organic
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Organic tapioca syrup, organic cane sugar, organic tapioca syrup solids, water, organic pear juice concentrate, pectin, citric acid, sodium citrate, organic carrot juice concentrate, organic sweet potato juice concentrate, ascorbic acid (vitamin c), organic sunflower oil, organic color (organic black carrot, organic black currant, organic annatto extracts), natural flavor, organic lemon juice concentrate, organic carnauba wax.
Allergens
To prevent choking, please share fruit snacks with kids who are old enough to safely swallow chewy foods.
Check if products like Annies Homegrown Bernies Farm Fruit Snacks Organic are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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