Is it Low Histamine? Annie's Homegrown Annie's Organic Honey Bunny Baked Graham Snacks

Is it Low Histamine? Annie's Homegrown Annie's Organic Honey Bunny Baked Graham Snacks
Compliant

This product hasthat may be high histamine.

Ingredients

Organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic honey, organic corn flour, organic whole wheat flour (graham flour), calcium carbonate, organic natural flavor, baking soda, sea salt, mixed tocopherols (vitamin e) to protect flavor.

Allergens

Contains wheat; may contain milk and soy ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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