Is it MSG free? Annie Chun's Thai-style Pad Thai Noodle Bowl

Is it MSG free? Annie Chun's Thai-style Pad Thai Noodle Bowl
Compliant

This product is likely msg free.

Ingredients

Hokkien noodles: water, wheat flour, modified tapioca starch, less than 2% of salt, wheat gluten, lactic acid. Sauce: sugar, soy sauce (water, soybeans, wheat, salt), tomato paste, canola oil, water, peanut butter, tamarind extract (tamarind, water), molasses, miso (water, rice, soybeans, sea salt), garlic puree, onion puree, less than 2% of rice vinegar, yeast extract, caramel color, salt, ground red pepper, xanthan gum, paprika extract. Peanuts: dry roasted peanuts. Topping: dehydrated cabbage, dehydrated bok choy. Dehydrated carrot, roasted sesame seeds, glucose.

Allergens

Contains: peanut, soy, wheat. product manufactured in a facility that uses peanuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.