Ingredients

Hokkien noodles: water, wheat flour, modified tapioca starch, less than 2% of salt, wheat gluten, lactic acid. Sauce: dextrose, water, vegetable soup base (vegetable [carrot, celery, onion], salt, sugar, tapioca maltodextrin, yeast extract, onion powder, corn starch, garlic powder, turmeric, flavor), canola oil, sesame oil, garlic puree, soy sauce (water, soybeans, wheat, salt), less than 2% of sugar, garlic powder, yeast extract, onion powder, modified corn starch, molasses, flavors (safflower oil, sesame oil, rice bran oil, flavors), rice vinegar, flavors (safflower oil, flavors), salt, spices, xanthan gum. Toppings: dehydrated carrots, dehydrated cabbage, dehydrated green pepper, dehydrated red chili pepper, dehydrated spinach, glucose, dehydrated green onion.

Allergens

Contains: soy, wheat, sesame. Product manufactured in a facility that uses peanuts.

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An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.