Is it MSG free? Andy Capp's Cheddar Fries
This product haswith msg.
Ingredients
Degermed yellow cornmeal, vegetable oil (palm and/or cottonseed oil), dried potatoes, water, cheese powder (whey, salt, buttermilk solids, reduced lactose whey, maltodextrin, monosodium glutamate, citric acid, cheddar blue cheese [pasteurized milk, cheese culture, salt, enzymes], yellow 5 lake, yellow 6 lake, autolyzed yeast extract, spice, artificial flavor, canola oil, disodium phosphate, yellow 5, yellow 6, lactic acid), less than 2% of: salt, onion powder, monosodium glutamate, tbhq (preservative), shortening powder (soybean oil, corn syrup solids, sodium caseinate, mono diglycerides), mono- and diglycerides, cheddar cheese flavor (maltodextrin, flavor, whey solids, salt, disodium phosphate), citric acid, dried chives, dried parsley, extractives of paprika, hydrolyzed corn protein, natural flavor, whey powder, yellow 5 lake, yellow 6 lake._x000d_ contains: milk.
Allergens
Milk, lactose, soybeans, corn
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.