Ingredients

Organic black beans, filtered water, organic tomato purée, organic onions, organic bell peppers, organic green chiles, organic high oleic safflower and/or sunflower oil, sea salt, organic spices, organic lime juice, organic garlic, organic black pepper, organic basil.

Allergens

This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). amy's kitchen does not use any peanuts, fish, shellfish or eggs.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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