This product is likely lactose free.
Filtered water, organic diced tomatoes, organic onions, organic zucchini, organic leeks, organic celery, organic green beans, organic parsnips, organic spinach, organic carrots, organic barley, organic extra virgin olive oil, organic green lentils, organic basil, organic orzo pasta (organic unbleached durum wheat semolina flour, water), sea salt, organic garlic, organic balsamic vinegar (organic wine vinegar, organic grape must), organic black pepper, organic high oleic safflower and/or sunflower oil.
Contains: contains wheat. Individuals with food allergies: this product is made in a facility that also processes foods containing milk, soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.,do not add water.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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