Is it Low Histamine? Amy's Kitchen Organic Cream Of Tomato Soup, Low Fat

Is it Low Histamine? Amy's Kitchen Organic Cream Of Tomato Soup, Low Fat
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Organic tomato purée, filtered water, organic cream, organic cane sugar, organic onions, sea salt, organic cracked black pepper.

Allergens

Contains milk. This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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