Is it Gluten Free? Amy's Kitchen Gluten & Dairy Free Vegetable Lasagna

Is it Gluten Free? Amy's Kitchen Gluten & Dairy Free Vegetable Lasagna
Compliant

This product is likely gluten free.

Ingredients

Organic rice pasta (organic rice flour, filtered water), organic tomato purée, organic zucchini, filtered water, organic onions, organic spinach, organic vegan mozzarella-style cheeze (filtered water, organic potato starch, organic coconut oil, sea salt, organic ground sunflower kernels, natural flavor, organic fruit and vegetable concentrate [carrot, pumpkin and apple]), organic tofu (filtered water, organic soybeans, magnesium chloride), extra virgin olive oil, organic carrots, organic basil, sea salt, organic garlic, black pepper, spices. Contains soy and sunflower seeds.

Allergens

Contains: contains soy. Includes sunflower seeds. Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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