Is it MSG free? Amy's Kitchen Dairy Free Rice Macaroni & Cheeze
This product is likely msg free.
Ingredients
Organic rice pasta (organic rice flour, filtered water), filtered water, organic vegan cheddar-style cheeze (filtered water, organic potato and corn starch, organic coconut oil, sea salt, organic ground sunflower kernels, natural flavor, organic fruit and vegetable concentrate [carrot, pumpkin and apple], organic annatto extract [color]), organic sweet rice flour, organic high oleic safflower and/or sunflower oil, sea salt, organic nutritional yeast, organic mustard seed powder, organic annatto (color), includes sunflower seeds.
Allergens
Individuals with food allergies: this product is made in a facility that also processes foods containing tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.