Is it Pregnancy friendly? Alter Eco Organic Dark Salted Burnt Caramel Chocolate Bar

Is it Pregnancy friendly? Alter Eco Organic Dark Salted Burnt Caramel Chocolate Bar
Compliant

This product is likely pregnancy friendly.

Ingredients

Organic cacao beans (fair trade certified by fair trade usa, total 90.4% fair trade ingredients), organic raw cane sugar (fair trade certified by fair trade usa, total 90.4% fair trade ingredients), salted caramel granulates (organic raw cane sugar [fair trade certified by fair trade usa, total 90.4% fair trade ingredients], organic glucose syrup, organic butter, organic, water, salt), organic cocoa butter (fair trade certified by fair trade usa, total 90.4% fair trade ingredients), organic butterfat, sea salt (fleur de sel), natural flavor.

Allergens

Contains: contains milk. Made on equipment shared with hazelnuts, almonds, coconut, and soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.