Is it Low Histamine? Aloha Peanut Butter Chocolate Chip Organic Protein Bar
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Protein blend* (brown rice protein*, pumpkin seed protein*), tapioca syrup*, almonds*, coconut*, chocolate chips* (cane sugar*, chocolate*, cocoa butter*, vanilla powder*), vegetable glycerin*, tapioca fiber*, chocolate liquor*, cocoa powder*, cocoa butter*, evaporated coconut water*, natural flavor*, sea salt, vanilla extract*, monk fruit* *organic
Allergens
Contains: tree nuts (almonds and coconut) manufactured in a facility that also processes fish, milk, peanuts, sesame, soy, and wheat
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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