Is it Pregnancy friendly? All-bran Buds Breakfast Cereal 8 Vitamins And Minerals Original

Is it Pregnancy friendly? All-bran Buds Breakfast Cereal 8 Vitamins And Minerals Original
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Wheat bran, sugar, psyllium seed husk, contains 2% or less of salt, baking soda, annatto extract color, bht for freshness. Vitamins and minerals: iron, vitamin b1 (thiamin hydrochloride), calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid.

Allergens

Contains wheat ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.