Is it Low Histamine? Alfredo Sauce - Good & Gather

Is it Low Histamine? Alfredo Sauce - Good & Gather
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, soybean oil, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), modified corn starch, enzyme modified egg yolk (egg yolk, water, salt, enzymes), whey, romano cheese made from cow's milk (milk, cheese cultures, salt, enzymes), salt, whey protein concentrate, xanthan gum, yeast extract, sodium phosphate, dried garlic, spice, natural flavor.

Allergens

Contains egg and milk, in jar

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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