Is it Low Histamine? Aleias Stuffing Mix Savory Box

Is it Low Histamine? Aleias Stuffing Mix Savory Box
Compliant

This product hasthat may be high histamine.

Ingredients

White rice flour, tapioca flour, brown rice flour (rice, rice bran), turbinado sugar, non-gmo canola oil, potato flour, sea salt, garlic powder, egg whites, yeast, parsley, eggs, guar gum, thyme, sage

Allergens

Contains: egg made in a facility that is 100% gluten-free, dairy-free, tree nut-free, peanut-free, soy-free, corn-free, sesame-free, shellfish-free.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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