Ingredients

Sugar, corn syrup corn starch, high fructose corn syrup, food starch - modified contains 2% or less of dextrose, citric acid, malic acid, palm oil, gelatin, lactic acid, sorbitol, salt, glycerin, fumaric acid, natural and artificial flavors, potassium citrate, red 40, yellow 5, blue 1, yellow 6.

Allergens

Contains wheat ingredients.

Check if products like Airheads Filled Ropes Peg Assorted Flavors are MSG free with Fig instantly

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.