Is it Pregnancy friendly? Activia Probiotic Dailies Strawberry Yogurt Drink

Is it Pregnancy friendly? Activia Probiotic Dailies Strawberry Yogurt Drink
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cultured grade a reduced fat milk, cane sugar, water, contains less than 1% of acacia gum, modified food starch, vegetable juice (for color), natural flavors, lemon juice concentrate, vitamin d3, live cultures l. Bulgaricus (2), l, lactis, s. Thermophilus, live and active probiotic b, lactis dn 173-010/cncm i-2494.

Allergens

Contains: contains billions of live and active probiotics per serving.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.