Is it Pregnancy friendly? 5-hour Energy Shot, Extra Strength, Berry

Is it Pregnancy friendly? 5-hour Energy Shot, Extra Strength, Berry
Compliant

This product containsthat is not pregnancy friendly andthat may not be pregnancy friendly.

Ingredients

Energy blend: taurine, glucuronic acid (as or from glucuronolactone), malic acid, n-acetyl l-tyrosine, l-phenylalanine, caffeine (230 mg), citicoline. Other ingredients: purified water; natural and artificial flavors; sucralose; potassium sorbate; sodium benzoate and edta (to protect freshness).

Allergens

Contains: contains caffeine comparable to a cup of the leading premium coffee. Limit caffeine products to avoid nervousness, sleeplessness, and occasional rapid heartbeat. You may experience a niacin flush (hot feeling, skin redness) that lasts a few minutes. This is caused by increased blood flow near the skin.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.