Is it Pregnancy friendly? Vitafusion Women’s Energy Metabolism & Bone Support Gummy Vitamins

Is it Pregnancy friendly? Vitafusion Women’s Energy Metabolism & Bone Support Gummy Vitamins
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Glucose syrup, sugar, water, gelatin; less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, citric acid, colors (blueberry and carrot concentrates, lycopene), lactic acid, natural flavors and pectin. Inositol (as inositol niacinate), boron (as boron citrate), vitamin a (as retinyl palmitate), vitamin c (as ascorbic acid), vitamin d (as cholecalciferol), vitamin e (as dl-alpha-tocopheryl acetate), niacin (as inositol niacinate), vitamin b-6 (as pyridoxine hci), folate (folic acid), vitamin b-12 (as cyanocobalamin), biotin, pantothenic acid (as calcium d-pantothenate), calcium (as tricalcium phosphate), iodine (as potassium iodide), zinc (as zinc chelate), chromium (as chromium picolinate).

Allergens

Contains: tree nuts (coconut). processed in a facility with products that contain egg, fish, shellfish, soy and tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.