Is it Low FODMAP? Vitafusion Women’s Energy Metabolism & Bone Support Gummy Vitamins

Is it Low FODMAP? Vitafusion Women’s Energy Metabolism & Bone Support Gummy Vitamins
Compliant

This product hasthat are high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Glucose syrup, sugar, water, gelatin; less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, citric acid, colors (blueberry and carrot concentrates, lycopene), lactic acid, natural flavors and pectin. Inositol (as inositol niacinate), boron (as boron citrate), vitamin a (as retinyl palmitate), vitamin c (as ascorbic acid), vitamin d (as cholecalciferol), vitamin e (as dl-alpha-tocopheryl acetate), niacin (as inositol niacinate), vitamin b-6 (as pyridoxine hci), folate (folic acid), vitamin b-12 (as cyanocobalamin), biotin, pantothenic acid (as calcium d-pantothenate), calcium (as tricalcium phosphate), iodine (as potassium iodide), zinc (as zinc chelate), chromium (as chromium picolinate).

Allergens

Contains: tree nuts (coconut). processed in a facility with products that contain egg, fish, shellfish, soy and tree nuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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