Is it Low FODMAP? Velveeta Skillets Chicken Pasta Dinner Kit With Broccoli & Orzo

Is it Low FODMAP? Velveeta Skillets Chicken Pasta Dinner Kit With Broccoli & Orzo
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Enriched pasta product (wheat semolina, wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); cheese sauce (whey, cheddar cheese [milk, cheese culture, salt, enzymes], canola oil, whey protein concentrate, milk protein concentrate, milk, sodium phosphate, contains less than 2% of salt, lactic acid, sodium alginate, sorbic acid as a preservative, milkfat, natural flavor, enzymes, cheese culture, oleoresin paprika [color], annatto extract [color]); broccoli* (broccoli, sugar); seasoning blend (onions*, whey, cheddar cheese [milk, cheese culture, salt, enzymes], whey protein concentrate, garlic*, maltodextrin, lactose, spice, salt, contains less than 2% of sodium phosphate, autolyzed yeast extract, yeast extract, chicken, citric acid, chicken broth*, chicken fat, natural flavor [contains celery], lactic acid, cream, enzymes). *dried

Allergens

Contains: wheat, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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