Is it Paleo? Tuscan Garden Ranch Dressing

Is it Paleo? Tuscan Garden Ranch Dressing
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Vegetable oil (soybean and/or canola), water, sugar, contains less than 2% of egg yolk, salt, buttermilk, natural flavors (contain milk), spice, dried garlic, dried onion, distilled vinegar, phosphoric acid, yeast extract, xanthan gum, modified food starch, disodium phosphate, potassium sorbate (a preservative), disodium inosinate, disodium guanylate, calcium disodium edta to protect flavor.

Allergens

Contains: eggs, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.