Is it Paleo? Tuscan Garden Cheese & Garlic Croutons

Is it Paleo? Tuscan Garden Cheese & Garlic Croutons
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), yeast, sugar, 2% or less of salt, corn syrup solids, whey, romano cheese solids from cow’s milk, parmesan, cheddar, and bleu cheeses (pasteurized milk, cheese cultures, salt, enzymes), maltodextrin, autolyzed yeast, garlic powder, dehydrated parsley, autolyzed yeast extract, cultured whey, modified cornstarch, citric acid, turmeric (color), vinegar solids, cream, natural flavor, nonfat milk, extractive of annatto (color), enzymes.

Allergens

Contains: wheat, milk. may contain tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.