Is it Low FODMAP? Trident Seafoods Alaska Salmon Burgers

Is it Low FODMAP? Trident Seafoods Alaska Salmon Burgers
Compliant

This product hasthat are high FODMAP.

Ingredients

Pink and/or keta salmon, vegetable oil (soybean and/or canola), water, contains 2% or less of: ground onion, salt, potato extract, garlic powder, mustard flour, white pepper, beet juice (color), annatto (color), rosemary extract, mesquite smoke flavor, lemon juice from concentrate.

Allergens

Contains fish (pink and/or keta salmon).

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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