Is it MSG free? Trader Joe's Wine Country Chicken Salad With White Chicken Meat, Cranberries And Pecans

Is it MSG free? Trader Joe's Wine Country Chicken Salad With White Chicken Meat, Cranberries And Pecans
Compliant

This product is likely msg free.

Ingredients

Cooked white chicken meat (chicken breast with rib meat, chicken broth, sea salt, rice starch), mayonnaise (canola oil, water, eggs, salted egg yolk [egg yolks, salt], white wine vinegar, salt, cane sugar, lemon juice concentrate), celery, sweetened dried cranberries (cranberries, cane sugar, sunflower oil), honey, pecans, apple cider vinegar, cane sugar, poppy seeds, sea salt, xanthan gum, white pepper.

Allergens

Contains egg, pecan.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.