Is it Low FODMAP? Trader Joe's Wine Country Chicken Salad With White Chicken Meat, Cranberries And Pecans
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Cooked white chicken meat (chicken breast with rib meat, chicken broth, sea salt, rice starch), mayonnaise (canola oil, water, eggs, salted egg yolk [egg yolks, salt], white wine vinegar, salt, cane sugar, lemon juice concentrate), celery, sweetened dried cranberries (cranberries, cane sugar, sunflower oil), honey, pecans, apple cider vinegar, cane sugar, poppy seeds, sea salt, xanthan gum, white pepper.
Allergens
Contains egg, pecan.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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