Is it MSG free? Trader Joe's Vegan Caramelized Onion Dip
This product is likely msg free.
Ingredients
Dairy free cream cheese alternative (water, coconut oil, modified potato starch, contains 2% or less of chickpea protein, salt, sodium citrate, citric acid [acidifier], lactic acid [acidity regulator], guar gum, xanthan gum, yeast, natural flavors, yeast extract, sunflower oil, cultured dextrose [to preserve], maltodextrin), caramelized onions (onion, water, canola oil, balsamic vinegar, brown cane sugar), water, dehydrated onion, agave syrup, vegetable base (sauteed vegetables [carrot, celery, onion, tomato], sea salt, yeast extract, sunflower oil, natural flavors), cultured dextrose (to preserve), garlic powder, sea salt, lactic acid (acidity regulator), white pepper, onion powder, dehydrated thyme, natural flavor.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.