Is it Paleo? Trader Joe's Tzatziki Creamy Garlic Cucumber Dip

Is it Paleo? Trader Joe's Tzatziki Creamy Garlic Cucumber Dip
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Yogurt (yogurt base [grade a pasteurized milk (skim milk, cream), milk protein concentrate], stabilizer blend [modified cornstarch, bovine gelatin, pectin], cultures), sour cream (cultured grade a pasteurized light cream and nonfat milk, microbial enzyme), cucumber, lemon juice, cultured dextrose (to preserve), sea salt, garlic powder, spearmint leaves, citric acid (acidifier), white pepper, guar gum.

Allergens

Contains milk. May contain sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.