Is it MSG free? Trader Joe's Soft-baked Sunflower Butter Cookies With Roasted Sunflower Seeds

Is it MSG free? Trader Joe's Soft-baked Sunflower Butter Cookies With Roasted Sunflower Seeds
Compliant

This product is likely msg free.

Ingredients

Sunflower seed butter (dry roasted sunflower seeds, cane sugar, salt), cane sugar, brown rice flour, dates, pear juice concentrate, sorghum flour, sunflower seeds, brown rice syrup, grace juice concentrate, natural flavors, salt, baking soda, buckwheat flour, vanilla extract (water, ethyl alcohol, cane sugar, vanilla bean extractives), xanthan gum, konjac gum.

Allergens

Free of wheat, milk, peanuts, tree nuts, eggs, soy & sesame

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.