Is it Low Histamine? Trader Joe's Soft-baked Sunflower Butter Cookies With Roasted Sunflower Seeds
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Sunflower seed butter (dry roasted sunflower seeds, cane sugar, salt), cane sugar, brown rice flour, dates, pear juice concentrate, sorghum flour, sunflower seeds, brown rice syrup, grace juice concentrate, natural flavors, salt, baking soda, buckwheat flour, vanilla extract (water, ethyl alcohol, cane sugar, vanilla bean extractives), xanthan gum, konjac gum.
Allergens
Free of wheat, milk, peanuts, tree nuts, eggs, soy & sesame
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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