Is it MSG free? Trader Joe's Scalloped Potato Chips With Five Cheeses

Is it MSG free? Trader Joe's Scalloped Potato Chips With Five Cheeses
Compliant

This product is likely msg free.

Ingredients

Potatoes, high oleic oil (sunflower and/or safflower oil), cheese seasoning blend (whey, salt, buttermilk powder, parmesan cheese [pasteurized cheese, milk, cheese cultures, salt, enzymes], cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], maltodextrin, cheddar cheese powder [maltodextrin, cheddar cheese {pasteurized milk, cheese culture, salt, enzymes}, non-fat dry milk, butter oil, salt, sodium citrate], onion powder, asiago cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes], yeast extract, garlic powder, lactic acid, spices).

Allergens

Contains milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.