This product hasthat are high histamine andthat may be high histamine.
Potatoes, high oleic oil (sunflower and/or safflower oil), cheese seasoning blend (whey, salt, buttermilk powder, parmesan cheese [pasteurized cheese, milk, cheese cultures, salt, enzymes], cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], maltodextrin, cheddar cheese powder [maltodextrin, cheddar cheese {pasteurized milk, cheese culture, salt, enzymes}, non-fat dry milk, butter oil, salt, sodium citrate], onion powder, asiago cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes], yeast extract, garlic powder, lactic acid, spices).
Contains milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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