Is it MSG free? Trader Joe's Riced Cauliflower Bowl
This product is likely msg free.
Ingredients
Cauliflower, tahini sauce (water, sesame seed paste, olive oil, lemon juice concentrate, salt, marjoram, garlic), marinated chickpeas (chickpeas, olive oil, chili powder [chili pepper, paprika, salt, garlic powder], garlic powder, oregano, salt, cumin), sweet potato, tofu (water, soybean, calcium sulfate, glucono-delta-lactone, magnesium chloride), kale, onion, parsley, red chili paste (red chili peppers, salt, distilled vinegar, xanthan gum), tamari soy sauce (water, soybean, salt, ethyl alcohol), salt.
Allergens
Contains soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.