Is it Pregnancy friendly? Trader Joe's Quinoa And Black Bean Infused Tortilla Chips
This product is likely pregnancy friendly.
Ingredients
Stone ground white corn, sunflower oil and/or expeller pressed corn oil, red quinoa, black beans, garlic powder, onion powder, sea salt, water, trace of lime.
Allergens
May contain traces of milk, soy.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.
Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.
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