Is it Paleo? Trader Joe's Quinoa And Black Bean Infused Tortilla Chips

Is it Paleo? Trader Joe's Quinoa And Black Bean Infused Tortilla Chips
Compliant

This product containsthat are not paleo.

Ingredients

Stone ground white corn, sunflower oil and/or expeller pressed corn oil, red quinoa, black beans, garlic powder, onion powder, sea salt, water, trace of lime.

Allergens

May contain traces of milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.