Is it Low FODMAP? Trader Joe's Organic Toasted Sesame Dressing
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Organic high-oleic sunflower oil, water, organic toasted sesame oil, organic brown sugar (organic cane sugar, organic molasses), organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic distilled white vinegar, organic sesame seeds, organic yeast extract, organic black sesame seeds, organic dried egg, sea salt, xanthan gum.
Allergens
Contains egg, soy, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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