Is it Paleo? Trader Joe's Organic Toasted Coconut Granola

Is it Paleo? Trader Joe's Organic Toasted Coconut Granola
Compliant

This product containsthat are not paleo.

Ingredients

Organic rolled oats, organic coconut flakes, organic roasted almonds, organic cornflakes (organic milled corn, organic cane sugar, sea salt), organic maple syrup, organic quinoa, organic coconut oil, organic brown rice flour, organic cane sugar, organic vanilla extract, sea salt.

Allergens

Contains almond, coconut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.