Is it Low Histamine? Trader Joe's Organic Garlic Naan Crackers
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Organic unbleached wheat flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic high-oleic sunflower oil, organic cornstarch, sea salt, organic white rice flour, organic cane sugar, organic garlic powder, organic garlic, barley malt extract, deactivated yeast (yeast, barley, wheat), organic parsley, baking soda, monocalcium phosphate, garlic oil (canola oil, garlic extractives), natural flavors, enzyme.
Allergens
Contains wheat. may contain traces of soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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