Is it Paleo? Trader Joe's Organic Dark Chocolate Half-coated Rice Cake Thins

Is it Paleo? Trader Joe's Organic Dark Chocolate Half-coated Rice Cake Thins
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic dark chocolate (organic cocoa mass, organic cane sugar, organic cocoa butter, organic milk powder, organic soy lecithin [emulsifier]), organic brown rice.

Allergens

Contains milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.