Is it Lactose Free? Trader Joe's Organic Cracker Assortment
This product is likely lactose free.
Ingredients
Organic stone ground wheat cracker: organic enriched flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic high-oleic sunflower oil, organic cracked wheat, ammonium bicarbonate, barley malt extract, sea salt, sodium bicarbonate, monocalcium phosphate, dried yeast. organic sea salt crackers: organic enriched flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic high-oleic sunflower oil, sea salt, deactivated yeast, organic cane sugar, organic rice flour, organic invert sugar syrup, natural flavor. organic salt & pepper crackers: organic enriched flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic high-oleic sunflower oil, sea salt, deactivated yeast, organic cane sugar, organic black pepper, organic rice flour, organic invert sugar syrup, natural flavor. organic water crackers: organic enriched flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic high-oleic sunflower oil, sea salt. organic multigrain crackers: organic enriched flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic whole wheat flour, organic high-oleic sunflower oil, organic grain and seed blend (organic wheat, organic brown rice, organic rye, organic flax seeds, organic millet), organic cane sugar, ammonium bicarbonate, sea salt, barley malt extract, sodium bicarbonate, organic onion powder, enzymes. organic entertainer square crackers: organic enriched flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic high-oleic sunflower oil, organic cane sugar, barley malt extract, sea salt, ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate, natural flavor, enzymes.
Allergens
Contains wheat. may contain traces of soy.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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