Is it MSG free? Trader Joe’s Organic Chocolate Chip Granola Bites
This product is likely msg free.
Ingredients
Organic oats, organic chocolate chips (organic cane sugar, organic cocoa mass, organic cocoa butter), organic cane sugar, organic sunflower oil, organic agave syrup, water, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic dried apple, organic agave inulin, organic tapioca starch, organic natural flavors.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.
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