Is it Paleo? Trader Joe's Japanese Style Fried Rice With Edamame, Tofu And Hijiki Seaweed

Is it Paleo? Trader Joe's Japanese Style Fried Rice With Edamame, Tofu And Hijiki Seaweed
Compliant

This product containsthat are not paleo.

Ingredients

Rice, water, edamame soybeans, soy sauce (water, soybeans, wheat, salt), sweet cooking rice wine (water, mirin [water, rice, alcohol, salt, koji {aspergillus oryzae}], sugar, lactic acid), carrots, deep fried tofu (water, soybeans, canola oil and/or soybean oil, calcium chloride), canola oil, contains 1% or less of sake (water, rice, koji [aspergillus oryzae], salt), sugar, hijiki seaweed, sesame oil.

Allergens

Contains soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.