Is it Pregnancy friendly? Trader Joe's Gluten Free Multigrain Bread With Sprouted & Ancient Grains

Is it Pregnancy friendly? Trader Joe's Gluten Free Multigrain Bread With Sprouted & Ancient Grains
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, starch and flour blend (modified tapioca starch, brown rice flour, rice starch, modified cellulose, guar gum), cane sugar, whole grain sorghum flour, flour blend (whole grain sorghum flour, amaranth flour, millet flour, teff flour), yeast, canola oil, dried egg whites, contains 2% or less of whole grain rolled oats, millet flour, psyllium husk powder, sprouted flour blend (millet flour, brown rice flour, amaranth flour, oat flour), salt, invert sugar syrup, molasses, cultured brown rice (to preserve), brown rice.

Allergens

Contains egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.